Day 16

Well, in the previous post, I said that I was going to eat a a leftover salad for dinner. Since that didn't happen I just defrosted the leftover turkey and rice I had from Thanksgiving and ate it with an apple and a blueberry and peach yogurt smoothie.

Lunch: The same as yesterday, I made enough for 2 days (servings) worth

Snacks: I know that this looks like a meal in itself but I do graze between meals to keep myself full and workout daily. You can adjust the amount of "snacks" or "small meals" you eat to fit your lifestyle better.

• walnut
• raisins, almonds, and granola cluster mixed together to make a 'trail mix'
• a banana
• an entire mango
• ham and cheese roll ups (I was going to make sandwich but did not feel like eating more grainy carbohydrates.  

Dinner: I am not sure if it was because of finals season or the mass amount of food that I was eating throughout the day but I simply was not hungry enough to have a traditional dinner

-Eating Clean in College