Day 69

Pre-Workout Breakfast: 1 1/2 cups of oatmeal, 1/4 cup of almonds, a cup of almond milk

Midday Meal 1: 6 turkey meatballs with tomato sauce, 1 corn on the cob, 2 cups of steamed broccoli \

Midday Meal 2: Broiled salmon

Dinner: Tuna salad (salad mixture includes spinach, tomato, red onion, bell pepper, cucumbers, and banana peppers) with 1 glass of low fat milk

-Eating Clean in College